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Ep. 186 – Stephen Cope
Manage episode 332759866 series 1355223
Stephen Cope and Sharon Salzberg come together in Metta Hour to discuss dharma and the shared struggles of humanity. In this episode Sharon and Stephen talk about:
- How Stephen arrived at Kripalu Center
- Stephen's new book
- The Bhagavad Gita
- Dharma and Sacred Vocation
- Times of Struggle
- Loving Kindness vs. Hatred and Anger
- Yoga and Compassion
- Guided meditation
Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta
Stephen Cope is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. For almost thirty years, Stephen has been Scholar-in-Residence at the renowned Kripalu Center. Stephen is also the founder and former director of the Kripalu Institute for Extraordinary Living—one of the world’s most influential research institutes examining the effects and mechanisms of yoga and meditation, with a team of researchers from top universities. Stephen's new book, The Dharma in Difficult Times, is now available to purchase.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
240 에피소드
Manage episode 332759866 series 1355223
Stephen Cope and Sharon Salzberg come together in Metta Hour to discuss dharma and the shared struggles of humanity. In this episode Sharon and Stephen talk about:
- How Stephen arrived at Kripalu Center
- Stephen's new book
- The Bhagavad Gita
- Dharma and Sacred Vocation
- Times of Struggle
- Loving Kindness vs. Hatred and Anger
- Yoga and Compassion
- Guided meditation
Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta
Stephen Cope is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. For almost thirty years, Stephen has been Scholar-in-Residence at the renowned Kripalu Center. Stephen is also the founder and former director of the Kripalu Institute for Extraordinary Living—one of the world’s most influential research institutes examining the effects and mechanisms of yoga and meditation, with a team of researchers from top universities. Stephen's new book, The Dharma in Difficult Times, is now available to purchase.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
240 에피소드
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