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Mental - The Podcast to Destigmatise Mental Health and Bobby Temps에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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197: Self Care - We strive to make it fun rather than yet another chore or competition with Lauren Mishcon & Nicole Goodman

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Manage episode 295739035 series 2132666
Mental - The Podcast to Destigmatise Mental Health and Bobby Temps에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we’re join by the incredible hosts behind podcast Self Care Club who share what they’ve been testing and what really works. We also chat social media, parenting and boundaries in this uplifting episode. Use our code ‘MENTAL15’ at remysleep.com for 15% OFF
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
  continue reading

326 에피소드

Artwork
icon공유
 
Manage episode 295739035 series 2132666
Mental - The Podcast to Destigmatise Mental Health and Bobby Temps에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we’re join by the incredible hosts behind podcast Self Care Club who share what they’ve been testing and what really works. We also chat social media, parenting and boundaries in this uplifting episode. Use our code ‘MENTAL15’ at remysleep.com for 15% OFF
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE
  continue reading

326 에피소드

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