196: Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie
Manage episode 295190026 series 2930746
Mental - The Podcast to Destigmatise Mental Health and Bobby Temps에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
We also have a very blue website with loads of great resources HERE
327 에피소드