44 - Loneliness vs. Solitude - Is There a Difference?


Manage episode 296712542 series 1437854
Player FM과 저희 커뮤니티의 Eleanor Herman and Mental Note 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s easier said than done…

What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years?

Dr. Zach Rawlings will guide us in taking a deeper look at the various ways people respond to loneliness + solitude and how those responses influence our post-pandemic mental health.

Sponsor: Mental Note Podcast is a creation of Eating Recovery Center and Pathlight mood and Anxiety Center.

Resources: Website: www.zachrawlings.com

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