30 - The Secrets of BT Harman

Mental Note

Eleanor Herman and Mental Note에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eleanor Herman and Mental Note 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 27:28

MP3•에피소드 홈

Growing up gay, Christian, and the son of a church pastor in The South, author and podcast creator BT Harman knew how to suppress his own voice in order to fit in. Yet, at what costs? Anxiety, depression, and deep loneliness seemed to follow him at every turn.

We travel with BT as he mines the secret journals of his early life in order to share with the world the liberty of authenticity. His story is relevant to anyone from any background looking to declare freedom from shame and make this the year that they own their truth.

Mental Note Podcast is sponsored by Eating Recovery Center and Insight Behavioral Health Centers. You can reach a trained therapist to see if treatment is right for you by calling 877-411-9578.

Learn more about our storytellers, the music we use, and who we are at mentalnotepodcast.com. We'd also love it if you left us a review on iTunes!

Follow BT and discover his amazing stories:

btharman.com - Get to know more about B.T.'s life as a speaker, storyteller, and consultant.
Catlick.com - B.T.'s latest podcast is a historical true crime saga set in Atlanta in the early 1900s.
bluebabiespink.com - B.T.'s original blog/podcast which has been called "the Netflix of blogs" for it's addictive nature.
the54321.com - B.T.'s semi-weekly newsletter designed for kickass millennials.

Social Media:

IG & Twitter - @bt_harman
FB - facebook.com/bt.harman.writes
Linkedin - https://www.linkedin.com/in/bt-harman/

90 에피소드

#Fitness #Nutrition #Anorexia #Bipolar #Bodyimage #Bulimia #Mentalillness #Obsessivecompulsivedisorder #Pregnancy #Selfhelp #Therapy #Treatment #Eleanor Herman #Mental Note #Mental Health #Health and Well-Being #ADD #Documentaries #OCD