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Ep #61: Getting Things Done with an Anxious Brain
Manage episode 328683251 series 2630477
Discover how to manage your anxiety before it grows, takes over, and leaves you unable to take action and get things done. I’m sharing why anxiety and productivity make such a complex team, and how to pay attention to the root cause of the anxiety you’re experiencing so you can shut it down before it ruins your day.
Get full show notes and more information here: https://nicolesymcox.com/61
64 에피소드
Manage episode 328683251 series 2630477
Discover how to manage your anxiety before it grows, takes over, and leaves you unable to take action and get things done. I’m sharing why anxiety and productivity make such a complex team, and how to pay attention to the root cause of the anxiety you’re experiencing so you can shut it down before it ruins your day.
Get full show notes and more information here: https://nicolesymcox.com/61
64 에피소드
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