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Body Focused Repetitive Behaviors
Manage episode 304052652 series 2896402
This week we welcome special guest Luisa Zettinig, co-founder of Nudge. We break down what BFRB's are. Things such as trichotillomania or dermotillomania , aka pulling at your hair or skin. Luisa and I both share our experiences with body focused repetitive behaviors and give tips to combat them.
Our email: mentalhealthpod21@gmail.com
- Links to BFRB's awareness week:
https://www.bfrb.org/volunteer-get-involved/raise-awareness/bfrb-awareness-week
- Link to Nudge: https://www.nudgeband.co.uk/
- Instagram: https://www.instagram.com/thenudgeband/
Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Momentous ExperienceCatching up with people from 🇦🇺 and around the 🌏 who love to talk about their mental...
Listen on: Apple Podcasts Spotify
Our email: mentalhealthpod21@gmail.com
152 에피소드
Manage episode 304052652 series 2896402
This week we welcome special guest Luisa Zettinig, co-founder of Nudge. We break down what BFRB's are. Things such as trichotillomania or dermotillomania , aka pulling at your hair or skin. Luisa and I both share our experiences with body focused repetitive behaviors and give tips to combat them.
Our email: mentalhealthpod21@gmail.com
- Links to BFRB's awareness week:
https://www.bfrb.org/volunteer-get-involved/raise-awareness/bfrb-awareness-week
- Link to Nudge: https://www.nudgeband.co.uk/
- Instagram: https://www.instagram.com/thenudgeband/
Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Momentous ExperienceCatching up with people from 🇦🇺 and around the 🌏 who love to talk about their mental...
Listen on: Apple Podcasts Spotify
Our email: mentalhealthpod21@gmail.com
152 에피소드
Semua episode
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