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Sharon Salzberg: How I found kindness as my compass

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Manage episode 332470287 series 2527252
WaitWhat에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 WaitWhat 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

By the time Sharon Salzberg is 16 years old, she knows the people around her don’t admit to suffering, much less talk about it. A year later, she makes a life-changing decision to travel alone to India to study meditation. It doesn’t all go as expected. Through the journey’s disappointments, discomforts, and surprise lessons, she finds an unexpected friend: herself. In today’s Meditative Story, Sharon talks about how being kind, especially to herself, became her biggest mountain to climb.

Listen to Pico Iyer's episode of Meditative Story, "A home that had been waiting for me forever": http://listen.meditativestory.com/IyerClassicWW

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

Learn more about Sharon:

Website: sharonsalzberg.com

Instagram: www.instagram.com/sharonsalzberg

Twitter: www.twitter.com/sharonsalzberg

Facebook: www.facebook.com/SharonSalzberg

YouTube: www.youtube.com/user/SharonSalzbergVideo

Medium: www.medium.com/@sharonsalzberg

Linkedin: www.linkedin.com/in/sharonsalzberg

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

276 에피소드

Artwork
icon공유
 
Manage episode 332470287 series 2527252
WaitWhat에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 WaitWhat 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

By the time Sharon Salzberg is 16 years old, she knows the people around her don’t admit to suffering, much less talk about it. A year later, she makes a life-changing decision to travel alone to India to study meditation. It doesn’t all go as expected. Through the journey’s disappointments, discomforts, and surprise lessons, she finds an unexpected friend: herself. In today’s Meditative Story, Sharon talks about how being kind, especially to herself, became her biggest mountain to climb.

Listen to Pico Iyer's episode of Meditative Story, "A home that had been waiting for me forever": http://listen.meditativestory.com/IyerClassicWW

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

Learn more about Sharon:

Website: sharonsalzberg.com

Instagram: www.instagram.com/sharonsalzberg

Twitter: www.twitter.com/sharonsalzberg

Facebook: www.facebook.com/SharonSalzberg

YouTube: www.youtube.com/user/SharonSalzbergVideo

Medium: www.medium.com/@sharonsalzberg

Linkedin: www.linkedin.com/in/sharonsalzberg

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

276 에피소드

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