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Raphael Reiter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raphael Reiter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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DEEP Transcendent Meditation: Freedom from Desires

24:36
 
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Manage episode 405883485 series 2659953
Raphael Reiter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raphael Reiter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER

FREE TRANSCENDENT MEDITATION COURSE:

https://www.mindbodyheartspirit.com/freecourse

Daily Meditations:

https://www.patreon.com/raphaelreiter

FREE WEEKLY LETTER BY RAPHAEL:

https://www.raphaelreiter.com

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

Dive into the depths of Stoic philosophy with "Finding Freedom in Desire's Release," a guided meditation for transcendence. Rooted in Epictetus' wisdom, this meditation invites you to let go of unfulfilled desires, finding freedom in this release. Experience transcendence as you liberate yourself from the bonds of wanting and discover the peace that comes from acceptance and contentment with what is.

“Freedom is secured not by the fulfilling of men's desires, but by the removal of desire.” - Epictetus

Explanation: Epictetus, in his typically stoic fashion, reminds us that freedom doesn't come from satisfying all our desires but from eliminating unnecessary ones. According to Stoic philosophy, many of our desires are for things outside of our control, leading to frustration, disappointment, and a feeling of being trapped. By curbing these desires, we free ourselves from this cycle, gaining inner peace and real freedom.

Actionable Item: Identify a desire you have for something outside of your control. Practice letting go of this desire and focus instead on appreciating what you currently have.

Journaling Prompt: Reflect on a time when an unfulfilled desire caused you distress. How would letting go of this desire have changed your experience? How can you apply this insight to your present life?

.

  continue reading

566 에피소드

Artwork
icon공유
 
Manage episode 405883485 series 2659953
Raphael Reiter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raphael Reiter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER

FREE TRANSCENDENT MEDITATION COURSE:

https://www.mindbodyheartspirit.com/freecourse

Daily Meditations:

https://www.patreon.com/raphaelreiter

FREE WEEKLY LETTER BY RAPHAEL:

https://www.raphaelreiter.com

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

Dive into the depths of Stoic philosophy with "Finding Freedom in Desire's Release," a guided meditation for transcendence. Rooted in Epictetus' wisdom, this meditation invites you to let go of unfulfilled desires, finding freedom in this release. Experience transcendence as you liberate yourself from the bonds of wanting and discover the peace that comes from acceptance and contentment with what is.

“Freedom is secured not by the fulfilling of men's desires, but by the removal of desire.” - Epictetus

Explanation: Epictetus, in his typically stoic fashion, reminds us that freedom doesn't come from satisfying all our desires but from eliminating unnecessary ones. According to Stoic philosophy, many of our desires are for things outside of our control, leading to frustration, disappointment, and a feeling of being trapped. By curbing these desires, we free ourselves from this cycle, gaining inner peace and real freedom.

Actionable Item: Identify a desire you have for something outside of your control. Practice letting go of this desire and focus instead on appreciating what you currently have.

Journaling Prompt: Reflect on a time when an unfulfilled desire caused you distress. How would letting go of this desire have changed your experience? How can you apply this insight to your present life?

.

  continue reading

566 에피소드

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