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Meditation: Come Into the Quiet ๐ง๐ฟโโ๏ธ
Manage episode 311635864 series 2730488
Breatheโฆ
And relax.
Can you hear it?
The space between your breathing?
The silence between your heartbeats?
The pause between your thoughts?
Listenโฆ
It exists here within you.
Behind the constant raindrops of thoughts falling inside your mind.
Beneath the magical machinery of your beautiful body.
Under all the clouds of emotions passing through you.
Breatheโฆ
And come into the quiet.
JOURNAL PROMPTS:
- Describe any visions you had around the quiet.
- What did it feel like to surrender to the quiet?
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
๐๐๐
JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Looking for even more meditations created just for women?
Subscribe to the other podcasts on the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
--- Support this podcast: https://anchor.fm/womensmeditationnetwork/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1302 ์ํผ์๋
Manage episode 311635864 series 2730488
Breatheโฆ
And relax.
Can you hear it?
The space between your breathing?
The silence between your heartbeats?
The pause between your thoughts?
Listenโฆ
It exists here within you.
Behind the constant raindrops of thoughts falling inside your mind.
Beneath the magical machinery of your beautiful body.
Under all the clouds of emotions passing through you.
Breatheโฆ
And come into the quiet.
JOURNAL PROMPTS:
- Describe any visions you had around the quiet.
- What did it feel like to surrender to the quiet?
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
๐๐๐
JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Looking for even more meditations created just for women?
Subscribe to the other podcasts on the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
--- Support this podcast: https://anchor.fm/womensmeditationnetwork/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1302 ์ํผ์๋
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