An English garden in the summertime - 15-minute guided meditation

Meditation Bites

Meditation Bites에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meditation Bites 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 15:03

MP3•에피소드 홈

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on August 30, 2022 09:16 (1+ y ago). Last successful fetch was on November 01, 2021 19:37 (2+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

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Close your eyes. You're in an English landscaped garden. Feel the warm sun on your face. Breathe in the perfumed scent of roses and lavender. Today's guided visualisation is all about the peaceful, honeyed atmosphere of a beautiful garden in the summertime.
Meditation Bites is a guided meditation podcast. Instead of completely clearing your mind, you’ll focus your attention on a story. This type of meditation isn’t just a bedtime story - it’s about actively visualising yourself as the main character -- a kind of out of body experience where you escape to another world. Each episode starts with some gentle relaxation to get you in the mood before diving in. So shut the door, unplug, and take a deep breath.

16 에피소드

#Fitness #Alternative Health #Religion #Mental Health #Meditation Bites