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Gym Gal
Manage episode 451497917 series 3386499
Sheena & Ashley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sheena & Ashley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Let’s get into a new routine and not wait until 2025. We are finally back into the mix of things trying new classes and getting our bodies right. It’s growth when you can go from not going to the gym to going to the gym and actually working out. Put in that work and end the year off strong!
Tune in and help us keep the conversations going…
If you have a topic you’d like us to cover or inquire about joining us on the show as a special guest, you can send us an email: Matchedenergy@gmail.com
Have a wonderful weekend and will talk to you next week!
- Sheena and Ashley
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