))
Brooke Neal (Olympian) on Finding Balance, Mindfulness & Purpose
Manage episode 272242128 series 2712702
Marathon State of Mind에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marathon State of Mind 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is with Brooke Neal, a New Zealand Olympian, Mindset Coach, Yoga Teacher and Speaker. Brooke recently retired from the New Zealand Hockey Team (The Black Sticks) having played 176 internationals, including 4th place at the 2016 Rio Olympics and Gold at the 2018 Commonwealth Games.
Brooke really gets mindset. In fact, she credits her development of mental skills and playing to her strengths as key reasons why she was able to transform from a “Baby Giraffe” warming the bench for her high school team to becoming one of the most valuable players in the country. Brooke is the founder of Finding Her Balance, an 8-week online program to help female teenage athletes learn the skills of mindset, mindfulness and well-being so that they can explore their potential with confidence in a healthy and sustainable way.
To learn more about Brooke and her workshops, online course and speaking:
43 에피소드
공유
