62 – Stronger – Wiser – Together – Open Mind Pt. 3

Man of Steel Answers Insight Commentary

[Previously re-recorded September 24, 2018] Strength & Challenges, Cognitive Distortions, and Witch Hunts and Common-Humanity.

Taking on three bad ideas:

1. Challenge makes us weaker.
2. Always trust your feelings.
3. Life is a battle between good people and evil people.

Answers, insights, and commentary on:

• Fragility versus Strength and Growth
• Purpose in Suffering
  • Comparing Diana & Clark upbringing
• Mindfulness, Automatic Thoughts, Reframing
• Cognitive Behavioral Therapy
• Cognitive Distortions – illustrated by DC films
• Tribalism & Witch Hunts – the persecution of Superman
• Common Humanity – DC Bridge Building
• Superman Suicide Prevention

Three antidotes:

1. Prepare the child for the road, not the road for the child.
2. Your worst enemy cannot harm you as much as your own thoughts, unguarded. But once mastered, no one can help you as much, not even your father or your mother.
3. The line dividing good and evil cuts through the heart of every human being.

Suicide Prevention:
National Lifeline 1-800-273-8255 or Online Chat
American Foundation for Suicide Prevention
Suicide Prevention Resource Center
Suicide Awareness Voices of Education (SAVE)

To learn more:
FindCBT.org | ABCT
Persuasive Power of Narratives | Melanie Green
Cardigan 2017 Commencement Address | John Roberts
Man’s Search For Meaning | Viktor E. Frankl
Behave| Robert M. Sapolsky
Positive Changes Following Adversity |Stephen Joseph & Lisa Butler
Global Rich List | CARE
The Princess Bride | Rob Reiner
You Are Not So Smart | David McRaney
All-Star Superman #10 | Grant Morrison
Common Humanity | Barack Obama
2018 Nelson Mandela Annual Lecture in Johannesburg | Barack Obama
Tough Decisions (A Whale Is Gonna Die) | Rhett & Link – Catastrophizing
Thought Bubbles | Rachel Bloom
My Favorite Things – The Sound of Music | Richard Rogers
What I Am (Stronger) – Sesame Street | Will.i.am
How To Make Testimony More Reliable | SciShow Psych
Confabulation: When Lying isn’t Lying | Oregon Behavioral
What is CBT? Cognitive Behavioral Therapy Explained | G. Aprile
Cognition | Crash Course

Counter Points:
The Worth of War | Benjamin Ginsberg
Accessory to War | Neil DeGrasse Tyson

Adapted from the works of Jonathan Haidt:
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, The Righteous Mind: Why Good People Are Divided by Politics and Religion, The Coddling of the American Mind: How Good Intentions And Bad Ideas Are Setting Up A Generation For Failure.

Web: ManOfSteelAnswers.com
Twitter: @mosanswers
Subscribe: Apple Podcasts / RSS / Stitcher / YouTube

#freeyourmind #besuper #plusultra