Mama Trauma- Christian Trauma Recovery For Daughters of Narcissistic Mothers Recovering From Narcissistic Abuse
Holiday Blues? How To Thrive During The Holidays When You're No Contact With Your Narcissistic Mom
Manage episode 307954072 series 2824500
Are you dreading the holidays without your family? Feeling obligated to reconnect just for the holidays? Getting messages that you should reach out to your Mother?
I’ve been there… don’t take the bait!
Opening the door, even just for the holidays doesn’t just open the door for your family and togetherness… it opens the door for abuse. Your holiday will be spent being the emotional punching bag for your mother and after the season has passed you’ll be spending your time trying to clean up all the damage that’s been done… AGAIN!
Instead, learn how to focus on you and what you really desire for your holiday season and learn how to give those gifts to yourself.
Today’s episode is all about learning how to navigate your feelings about being no contact with your narcissistic mother during the holidays.
Let’s get into it!
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