Francesca McKenzie, R. Kin - Online Trainer

Making Kinnections - Kinesiology Podcast

Francesca McKenzie, R. Kin - Online Trainer

Francesca is a Registered Kinesiologist and Online Trainer with over 14 years experience in the fitness industry. Francesca holds an honours degree in Kinesiology and Health Science from York University, and she has taken numerous courses since in the areas of postural restoration, assessment, and disability management/return to work planning. Francesca is also the owner of FitFX Training where she trains clients online. She believes that exercise can be applied intelligently to help her clients reach new levels of strength, function, and optimal performance.

In this episode we talk about her own weight loss and fitness journey through kinesiology, taking the leap into online training and identifying your target audience.

Show Notes

01’ - R.Kin for 6 years in Toronto

02’ - Student athlete

04’ - How kinesiology helped her to lose weight

08’ - Leap of Faith into Online Training

13’ - Online Charting, Storage, HEP, Youtube

16’ - Panel on Virtual Kinesiology Sessions (Disclaimer Visible)

18’ - Day in the life of a Online Trainer

23’ - Knowing who your target audience is

26’ - Give your brand sometime to see what works

30’ - Postural Restoration Institute

36’ - Future of Kinesiology as a Profession

41’ - Advice for Kinesiology Students and New R.kins

LINKS

Spencer's LinkedIn: https://www.linkedin.com/in/spennyraposo/

Making Kinnections Facebook: https://www.facebook.com/MakingKinnectionsPodcast/

Making Kinnections LinkedIn: https://www.linkedin.com/showcase/making-kinnections/

Making Kinnections Instagram: https://www.instagram.com/makingkinnectionspodcast/

Francesca's LinkedIn: https://www.linkedin.com/in/francescamckenzierkin/

FitFX Website: https://fitfxtraining.ca/

Postural Restoration Institute: https://www.posturalrestoration.com/

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Episode Presented by Kinformation

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