))
Comparing Yourself to Others - Body Image
Manage episode 297609834 series 2831795
Dr. Susan Hoffman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Susan Hoffman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Comparing yourself to others is real and it is an affliction that can block us from reaching our potential and rob us from understanding our own uniqueness. It can affect every area of our lives - if we have no authentic self identity because we are always wanting to "be" like someone else, then our choices in life become altered, our true passions never realized and eventually lead to depression and anxiety.
Social media is multiplying the severity of this situation due to unrealistic images that young people see and believe are real.
Today, the ladies discuss the aspect of body image and as Susan describes, is the single most detrimental influence on her life!!
Women are encouraged to live up to unrealistic standards of beauty, especially as they age. It is time to stop judging each other- but mainly YOURSELF - free yourself of this ego based burden and start living an authentic, joy filled life!!
Let us know how " Comparisonitis" has affected your life- leave us your comments!
This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca
Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!
Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer
87 에피소드
공유
