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#104 Weight Bias in Public Health, COVID-19 Research + How to Accept Your Body w/ Epidemiologist Erika Austhof
Manage episode 288274153 series 2450172
In today's episode, we interview Erika Austhof, an epidemiologist at the University of Arizona College of Public Health. She has spent the last year advocating for weight-neutrality in COVID-19 research and ending weight-stigma in public health. She is also a past client of mine and we talk about her history with disordered eating and body shame and how she was able to make peace with both food & body.
Topics we cover:
- Weight bias in research and how to advocate for change
- weight stigma and COVID-19 (myths about BMI and health outcomes)
- What actually determines health (hint: it's way more than just what you eat and how much you exercise)
- Overcoming internalized fatphobia and hating your body
- How to leave behind Diet Culture and choose yourself!
- The power of community and sisterhood
And so much more!
Find Erika: @epierika on Instagram and Twitter
DOORS ARE NOW OPEN TO Food Body Soul - The Membership
We officially begin on April 1st. Doors close on April 2nd.
Find Cara:
142 에피소드
Manage episode 288274153 series 2450172
In today's episode, we interview Erika Austhof, an epidemiologist at the University of Arizona College of Public Health. She has spent the last year advocating for weight-neutrality in COVID-19 research and ending weight-stigma in public health. She is also a past client of mine and we talk about her history with disordered eating and body shame and how she was able to make peace with both food & body.
Topics we cover:
- Weight bias in research and how to advocate for change
- weight stigma and COVID-19 (myths about BMI and health outcomes)
- What actually determines health (hint: it's way more than just what you eat and how much you exercise)
- Overcoming internalized fatphobia and hating your body
- How to leave behind Diet Culture and choose yourself!
- The power of community and sisterhood
And so much more!
Find Erika: @epierika on Instagram and Twitter
DOORS ARE NOW OPEN TO Food Body Soul - The Membership
We officially begin on April 1st. Doors close on April 2nd.
Find Cara:
142 에피소드
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