))
57: Seeing the Big Picture with Loving Kindness Practice - Meditation Series
Manage episode 328045991 series 2924835
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it.
Today's session is on our 7th energy center at the crown of the head. This center helps us connect to others, our unity, our divine guidance, and the compassion we have for all. What better way to connect to the big picture than sending ourselves and others loving kindness? Join this session for a metta practice to deepen your connection to your innate goodness and appreciation. This is a great one to get us out of our own heads when things are stressful or whenever loving others more warms your heart!
This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out!
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com
Support the show (http://www.innerpeacerising.com)
Support the show64 에피소드
공유
