Manage episode 324008115 series 2924835
In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it.
Today's session is on the 2nd Chakra and energy center to cultivate inspiration, expression, creativity and opening! You'll hear breathwork, and general tips on meditation for any level of practice! Clear some obstacles in the way of your creative flow with safety and your own perfect pace right here.
This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out!
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
Email Shannon for 1:1 coaching session bundles now available!
Support the show (http://www.innerpeacerising.com)