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Mistake or Catastrophe? The Way You See It Matters | Ep #33
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288790179 series 2794637
We all mess up on our diet plans. It’s part of everyone’s weight loss journey. How you view those missteps, what you do after those missteps makes all the difference for your weight loss success. If you have ever beaten yourself up and think it’s a huge catastrophe when you go off your eating plan, listen in to this week’s episode. You'll find out how to navigate those mistakes in a healthy, productive way instead.
I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode33
Email: hello@susancollum.com IG: @sucollum FB: /coachsusancollum
Music composed and performed by the talented Jameson Stewart.
56 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288790179 series 2794637
We all mess up on our diet plans. It’s part of everyone’s weight loss journey. How you view those missteps, what you do after those missteps makes all the difference for your weight loss success. If you have ever beaten yourself up and think it’s a huge catastrophe when you go off your eating plan, listen in to this week’s episode. You'll find out how to navigate those mistakes in a healthy, productive way instead.
I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode33
Email: hello@susancollum.com IG: @sucollum FB: /coachsusancollum
Music composed and performed by the talented Jameson Stewart.
56 에피소드
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