Episode 15 Saving You Is Killing Me - Guest Andrea Seydel

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Player FM과 저희 커뮤니티의 Heather Ross 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Guest Andrea Seydel, author of the book Saving You is Killing me Loving Someone With an Addiction. This episode is full of easy to implement concepts and actions to help you build strength and resilience while going through a loved one's addiction.

A few of the topics we covered:

What positive psychology is and how it can help you

The concept of struggling well

What resilience is and how to create it

If you want coaching about a loved one's addiction or anything else Sign up for a 45 minute $17 call with me using the link below

https://heatherrosscoachingcalendar.as.me/SampleSession

For additional resources:

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction - How to Move Forward With Confidence TODAY

http://heatherrosscoaching.com/3-simple-steps/

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child's addiction

https://www.facebook.com/groups/434135437166166/?ref=share

If you want to learn more about Andrea or her book you can go to her website

https://www.andreaseydel.com/savingyouiskillingme

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