Trimming Fat and Keeping Muscle – Podcast Ep. 45


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We’re “Trimming the Fat and Keeping the Muscle” on today’s episode of the Living Healthy Podcast!

On this episode of the Living Healthy Podcast, just in time for Thanksgiving, we learn about trimming or “cutting” the fat after you finish the bulking phase. This is the second part of our “Bulking Up and Trimming Down” series where we talk with Master Trainer Jordan Jones about how to shed the fat but keep the muscle. Have a listen and then subscribe to the show so you can get our new episodes delivered right to your phone when they release.

How Are We Doing?

This podcast should not replace any exercise program or restrictions, any dietary supplements or restrictions, or any other medical recommendations from your primary care physician. Before starting any exercise program or diet, make sure it is approved by your doctor.

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