Episode #4: How To Make It Through The Cold & Flu Season When You're A Singer (Solo Episode)


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Player FM과 저희 커뮤니티의 Valerie Day 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

It's not easy when your body is your instrument. Other musicians get sick too, but their instruments don't wheeze or get clogged up with mucus when attacked by an infection.
In this solo episode of Living A Vocal Life, you'll learn how to stay healthy during the cold and flu season, what to do when you're sick, and how to decide when it's time to cancel a performance.
“Learn to listen to your body. It’s your most precious resource. Give it the love and support it deserves. Get professional help and advice if you need it. Then, when you walk on stage, you’ll be able to trust that it will be there for you, giving voice to all that you are. ”
For full episode show notes and a transcript of this episode, visit my website HERE.
You can also find me on:

Links mentioned in today’s episode:
The National Center For Voice And Speech: Check Your Meds

Theme music for the Podcast was composed by John Smith. He edits all the podcast episodes too. (Thanks honey!)

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