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Aging with Purpose: Navigating the Second Fifty
Manage episode 444871700 series 2935139
Dr. James Polakof에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. James Polakof 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offering practical advice for living a fulfilling, purposeful, and healthy life post-50.
Tune in to discover how to make the second half of life your best chapter yet!
Links Discussed in the Episode:
“The Second Fifty” Book page: www.aarp.org/secondfifty
AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer
AARP’s Employer Pledge Program: www.aarp.org/employerpledge
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챕터
1. Aging with Purpose: Navigating the Second Fifty (00:00:00)
2. Aging Well (00:00:07)
3. Employment, Financial Security, and AARP (00:13:50)
4. Planning for a Better Second Half (00:20:09)
5. Nutritionist Recommends Pescatarian Mediterranean Diet (00:33:52)
63 에피소드
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