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Therapist and author Amy Morin talks about The 13 Things Mentally Strong People Don't do.
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Manage episode 381022090 series 3523868
Julie Moran에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Moran 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode I’m speaking with Amy Morin, the editor-in-chief of “Verywell Mind”, and the host of the “Verywell Mind” podcast. Her best selling book “13 Things Mentally Strong People DON’T Do” has been translated into more than 20 languages, and her TED Talk "The Secret Of Becoming Mentally Strong" has been viewed over 18 million times. We all have to navigate our way through life with our own thoughts, emotions, and behaviors. If you want to learn about the destructive beliefs that make us less effective and rob us of our mental strength, then you have to listen to this interview.
Follow me on Instagram: https://www.instagram.com/itsmejuliemoran/?hl=en
Podcast produced by MuddHouse Media: https://muddhousemedia.com/
16 에피소드
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