How to meditate + BONUS short meditation

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Manage episode 282556629 series 1507877
Player FM과 저희 커뮤니티의 Serena Hussain 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

#lifevocabulary #serenahussain #selfdevelopment

Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 (hoorah) on all platforms and bonus episodes released when I can fit it in. Regular monthly episodes on my personal youtube channel about creativity and productivity as well as my creative spoken word poetry content channel. ALL LINKS including my recommendations are below.

I recommend …

This productivity planner: https://amzn.to/2K8UIn4

And here is my video about it: https://youtu.be/98lUNYxAChI

I recommend …

This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support).

You can also support me here: Become a patreon :)

https://www.patreon.com/LIFEVOCABULARY

MY LINKS BELOW:

My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured

My creativity and productivity youtube channel:

https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ

Website: https://www.lifevocabulary.com

Instagram: https://www.instagram.com/serena.hussain

Twitter: https://www.twitter.com/serenahussain

Soundcloud: https://soundcloud.com/lifevocabulary

My favourite microphone for podcasting and recording in general is:

https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

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