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Episode 107: Why Meditating Improves Your Productivity, Creativity, Relationships, Health, Equanimity, and More
Manage episode 278518148 series 1289131
Carl Massy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carl Massy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hiya,
I have been threatening to talk about Meditation, and in particular why to meditate for some time.
In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.
Do yourself a favour.
This practice is the ultimate GAME CHANGER...especially in a very uncertain and disruptive world.
It will be your rock, anchor and get-out-of-jail-free card in life.
If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.
All the details are here:
https://www.carlmassy.com/masterclass
Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!
I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!
See you soon.
Take care
Carl
PS: Step 1 - Get in the habit of showing up to meditate; even if it is 2 mins.
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I have been threatening to talk about Meditation, and in particular why to meditate for some time.
In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.
Do yourself a favour.
This practice is the ultimate GAME CHANGER...especially in a very uncertain and disruptive world.
It will be your rock, anchor and get-out-of-jail-free card in life.
If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.
All the details are here:
https://www.carlmassy.com/masterclass
Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!
I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!
See you soon.
Take care
Carl
PS: Step 1 - Get in the habit of showing up to meditate; even if it is 2 mins.
101 에피소드
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