Veggier Than Ever

Let's Veg About It Podcast

Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 50:40

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When? This feed was archived on February 03, 2023 00:32 (1y ago). Last successful fetch was on November 26, 2022 10:20 (1+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

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Every 100 minutes a teen takes their own life. Only 30 percent of depressed teens are being treated for it. For more than a decade, suicide rates have been increasing in Black children and adolescents, and a new study says the sharpest rise occurred among young girls.

Black teens in the U.S. experience more illness, poverty, and discrimination than their White counterparts. These issues put them at higher risk for depression and other mental health problems. Yet, Black youth are less likely to seek treatment or be supported in seeking help for their mental well-being. This is why the second leading cause of death among Black children ages 10 to 19 is suicide.

Take steps to keep your mood and mental well-being steady throughout the year.

How can you take steps to protect yourself, and the teens in your life from depressive episodes or seasonal affective disorder?

And what nutritional deficiency may be the catalyst for a more depressive and/or anxious mood?

Why having a “community” based plan before depressive episodes arise is critical?

Many parents, do not notice the difference between depression and normal 15- and 16-year-old behavior until after the fact. Teen depression doesn’t have to mean a lifetime of struggle, and it certainly doesn’t have to end in suicide. Class is in session.

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Struggling with what to eat? Download one of my plant-based & holistic meal plans:

https://www.etsy.com/shop/StriveOverStress?ref=related&listing_id=1061416055#items
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1-1 EFT Tapping Wellness Session Bundle → https://annettemai.com/ola/services/eft-wellness-bundle

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KEEP UP WITH ME

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CONTACT EMAIL → striveoverstress@gmail.com

WEBSITE → https://annettemai.com/podcast

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Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
If you or someone you know is in crisis, call the National Suicide Prevention Lifeline at 800-273-8255, text HOME to 741741

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