From “Hungry” to Healing

Let's Talk Tri Delta

Tune in as Caroline kicks off the episode by highlighting our innate hunger from birth—for food, love, connection and joy! With insights from her book “Hungry,” Caroline shares keys to overcoming eating disorders and living a full life, which includes the enjoyment of cooking and food. Dive into her larger mission of health and wellness, volunteer initiatives, family life and her future plans! From her journey as a high school Homecoming queen to finding her place in Tri Delta, explore Caroline’s evolution from disordered eating to recovery and beyond. Unveiling the symbolic layers within “Hungry” (yes, there’s cake on the cover!), Caroline shares wisdom on raising daughters, leading wellness discussions and her enduring bond with Tri Delta. Get ready for a conversation that’s both soul-nurturing and delectably insightful!