#75: Arden Young - Ultra Runner, Elite, Dentist, Sinister 7, FKT, Western States Dream, Marathoner, Boston Marathon

Le Run Down

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On this episode of Le Run Down I caught up with Elite Ultra Trail Runner, Arden Young.

For Arden early on, running was a way for her to lose weight and maintain a certain body image. Today, her relationship to running looks much different.

She's an incredible athlete who focused most of her efforts on the trails. Racing distances ranging from 50 miler all the way to 100 and by the end of them, you can usually find her name a top the leader board.

News notes:

https://runningmagazine.ca/the-scene/five-tips-to-help-you-stick-to-your-running-routine/

velofix.com | Mobile Bike Shop

Show notes:

Arden Young (@ardenly) • Instagram photos and videos

Alberta ultrarunners set new Sinister 7 course records - Canadian Running Magazine

Canada's Ailsa Macdonald wins Bandera 100K - Canadian Running Magazine

News:

Huffpost - Texas Senate Bill Drops Teaching Requirement That Ku Klux Klan Is 'Morally Wrong'

CBS Los Angeles - ‘Atrocious Human Rights Violations’: Group Announces Lawsuit Against LAPD Over Handling Of Wi Spa Protests

NPR - Illinois Is The 1st State To Tell Police They Can't Lie To Minors In Interrogations

Los Angeles Times - 22% of LAPD officers failed to promptly activate body cameras in force incidents

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

Second Thought - America's Police Problem

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