Episode 017: Non-scale Victories and Motivation


Manage episode 188858032 series 1471890
Player FM과 저희 커뮤니티의 Family Podcasts Network 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
LCHF Family 017: Non-scale Victories and Motivation Released: October 5, 2017 Welcome to all our new listeners who heard us from Vinnie Tortorich's podcast! If you missed our interview of Vinnie about student athletes, you can find it here. Today's episode is a short and sweet one with just Anne. She talks about non-scale victories--those changes that happen that can't be tracked with numbers but keep us going when the scale stops moving. Being observant of these milestones can be really helpful ways of helping out children take ownership of their food decisions! A reminder that we've covered breakfasts and school lunches in earlier episodes. It's been fun watching pictures come in on Twitter of people who have tried some of the suggestions with their kids. Keep the pictures coming! Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! Assume any links in the show notes that go to business sites are affiliate links. Purchasing things you find at those links helps us pay for hosting fees and equipment for the podcast. You can see a list of our partners on the Support the Show page.

38 에피소드