075: How Happiness Helps your Life


Manage episode 303342268 series 2854005
Player FM과 저희 커뮤니티의 Pete Cann 'The Laughter Man' 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Being happy is vital in life. Happiness unlocks so many things in life that we cannot imagine. We always say that happiness is a choice, and it comes from within. None of that is false, but have you ever wondered why you should be happy?

In this episode, I’ll be telling you how happiness helps your life. I will give you seven benefits that happiness adds to your life. It is my sincere hope that this episode will inspire you to choose happiness all the time.

Listen in to this episode.

Key Talking Points of the Episode:

[02:13] Improved heart health

[02:20] Boosts your immunity system

[02:33] Helps reduce pain

[02:56] It can increase your life longevity

[04:19] it improves individual and team productivity

[03:24] Helps you in making better decisions

[04:20] Improves individual and team productivity

Magical Quotes from the Episode:

“Happiness negatively correlates with selfishness and positively relates with trust.”

“If you hang around with happy people, they are going to make you feel happier as well.”

The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.








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