30. Making Peace With Our Bodies and Food with Brigette Little

Latter-day Life Coaches

Heather Rackham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Rackham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 37:37

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We all have to eat in order to live, but of all the relationships we have in our lives, the majority of us have a very unhealthy relationship with the food we eat. We are constantly labeling foods as either “good” or “bad” and if we eat certain foods that do things to our body, then we also must be “good” or “bad”. But Heavenly Father doesn’t love us based on the foods we eat or the size of our bodies. Worth has nothing to do with body shape or if we look good in the latest fashion style.

Obsessing over food and our bodies is a huge tool of Satan that he uses to distract us from using our time and energy to really focus on the things that matter, seek to feel the love of God in our lives, and to feel peace instead of shame, disgust, and regret.

Today on the podcast, Coach Brigette Little discusses how when we can stop being so critical of our bodies but instead learn to use them as a partner in achieving the life we want. This is an episode all women should listen to.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

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