Episode 9: Jill Wener, MD

Kumbay'all: The Whole Woman's Resource

Amanda Shipley, PT, DPT, MTC, and Rebecca Squires에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Shipley, PT, DPT, MTC, and Rebecca Squires 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 54:49

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In this first episode of Season Two, Amanda talks with Jill Wener, MD of Conscious Health Meditation and Wellness in Kirkwood, Atlanta. The only Conscious Health (also known as Vedic) Meditation instructor in Georgia, Jill completed her training in Rishikesh, India in April, 2016. She specializes in teaching meditation and stress reduction techniques to healthcare professionals from all fields and anyone else looking to manage stress and improve their physical and emotional health.

After 10+ years practicing internal medicine in a busy urban hospital, Dr. Jill Wener knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to Conscious Health Meditation, and it had a profound effect on her resilience and reactivity.

Like many healthcare professionals, Jill was initially skeptical of spiritual practices. However, as she learned the science behind Conscious Health Meditation, she embraced the training and marveled at the results of the practice.

Jill tells us how Vedic is different from other types of meditation and why meditation is so beneficial for both adults and children. She also shares with us the impact of a daily meditation practice on her life and how everyone can see meaningful improvements!

Conscious Health Meditation + Wellness

Power of Now - Eckhart Tolle

E-Squared - Pam Grout

Jeff Kober Meditation

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