))
#16: Finding Your Mindset for Returning to “Normal” Life
Manage episode 292282586 series 2862281
Hannah & Olivia Oreskovich and Olivia Oreskovich에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah & Olivia Oreskovich and Olivia Oreskovich 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#16: Some people have lived their lives somewhat normally during the pandemic. But for those who haven’t and have been more isolated, with vaccines and restrictions lifting in some areas, it’s time to start thinking about what you want your life to look like after the pandemic. How do you want to spend your time? What should stay and what should go? That’s right: you can own this and we’ve got some helpful tips to help you do it with our guest, Licensed Professional Counselor Marco Macaluso! This episode is all about mindset: deciding what you want to return to and what you don’t, what to do if you have anxiety about getting back to “normal life”, how to check in with yourself if you get into a situation that feels overwhelming, and more! Plus: socks, lavender, and the girls review Humm's Coconut Lime kombucha flavor. *Reviews are strictly opinions.
About the Guest: Marco Macaluso, MA LPC is a Licensed Professional Counselor in the state of Colorado. He owns his own private practice working with clients who encounter mental health conditions. He is also a Behavioral Health Consultant with The Steadman Group focusing on mental health and substance use services within the criminal justice system. He has worked in the mental health field for the past 10 years from several different behavioral health settings and has developed behavioral health programs across the country within the criminal justice system. His current passion and focus is improving behavioral health programs within Colorado jails for the incarcerated population. Outside of work he enjoys golfing, reading, fishing and spending time with his wife, two young children, and traveling to Florida.
WHERE TO FIND & SUPPORT MARCO MACALUSO//
https://www.marcomacalusocounseling.com/
http://instagram.com/mindfultransitioncounseling
PRODUCT LINKS FROM THIS EPISODE//
♥ Gear From This Episode: http://bit.ly/botrgear
OTHER LINKS FROM THIS EPISODE//
21 에피소드
공유
