Player FM 앱으로 오프라인으로 전환하세요!
Episode 162: Olympians' Circadian Rhythms with Renske Lok
Manage episode 277397994 series 1610808
When your Olympics is halfway around the world, how does your body clock affect your performance? We talk with researcher Renske Lok about circadian rhythms and the surprising way they can affect Olympians' competitions.
Read about Renske's research on Scientific Reports: Nature Research.
You can follow Renske on social:
Our TKFLASTAN Update includes news from:
- Chellsie Memmel
- Tom Scott
- Meagan Duhamel
We also have Games Updates from Tokyo 2020, including news about the lavish spreads that the Tokyo Organizing Committee wants to control.
And the International Olympic Committee's Executive Board met, which means another press conference with TBach. The foremost question on our minds: Will he wave good-bye?
***
Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown
Support the show:
Patreon: http://www.patreon.com/flamealivepod
Paypal: https://tinyurl.com/yxkoxmcq
Hang out with us online:
Facebook: https://www.facebook.com/flamealivepod
Insta: http://www.instagram.com/flamealivepod
Twitter: http://www.twitter.com/flamealivepod
Facebook Group: https://www.facebook.com/groups/312069749587022
Newsletter: Sign up at http://flamealivepod.com
Thanks so much for listening, and until next time, keep the flame alive!
400 에피소드
Manage episode 277397994 series 1610808
When your Olympics is halfway around the world, how does your body clock affect your performance? We talk with researcher Renske Lok about circadian rhythms and the surprising way they can affect Olympians' competitions.
Read about Renske's research on Scientific Reports: Nature Research.
You can follow Renske on social:
Our TKFLASTAN Update includes news from:
- Chellsie Memmel
- Tom Scott
- Meagan Duhamel
We also have Games Updates from Tokyo 2020, including news about the lavish spreads that the Tokyo Organizing Committee wants to control.
And the International Olympic Committee's Executive Board met, which means another press conference with TBach. The foremost question on our minds: Will he wave good-bye?
***
Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown
Support the show:
Patreon: http://www.patreon.com/flamealivepod
Paypal: https://tinyurl.com/yxkoxmcq
Hang out with us online:
Facebook: https://www.facebook.com/flamealivepod
Insta: http://www.instagram.com/flamealivepod
Twitter: http://www.twitter.com/flamealivepod
Facebook Group: https://www.facebook.com/groups/312069749587022
Newsletter: Sign up at http://flamealivepod.com
Thanks so much for listening, and until next time, keep the flame alive!
400 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.