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Building up to Challenging Types of Kayaking - a Quick Discussion - Kayak Hipster
Manage episode 295597532 series 2655503
How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time.
Cheers!
Luke - Kayak Hipster
www.youtube.com/kayakhipster
www.instagram.com/kayakhipster
www.kayakhipster.com
36 에피소드
Manage episode 295597532 series 2655503
How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time.
Cheers!
Luke - Kayak Hipster
www.youtube.com/kayakhipster
www.instagram.com/kayakhipster
www.kayakhipster.com
36 에피소드
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