Artwork

Michi Lantz and Mirasee FM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michi Lantz and Mirasee FM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Enhance Your Coaching with Neuroscience (Dr. Eugene Choi)

33:41
 
공유
 

Manage episode 307348052 series 2954730
Michi Lantz and Mirasee FM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michi Lantz and Mirasee FM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
With four simple steps, you can enhance your coaching and your client’s performance, says Dr. Eugene Choi, the founder of Destiny Hacks. Science shows that at any given moment, your brain is either in an executive state or a survival state. If it’s in the latter, you’re literally not able to think, much less powerfully support your clients.
How can you help your client snap out of the survival state? What does “neuro-hacking” really mean? What are the signs that your client is in a survival state, and what can. you do about it when that happens?

Dr. Choi explains that by the time you're about 35 years old, 90 to 95% of your brain function becomes subconscious. It's on autopilot. And it triggers the survival state, which in turn triggers the fight, flight, or freeze response. Dr. Choi explains that and much more in this episode where he and Melinda talk about how neuroscience enhances performance, in your client and yourself.

In this episode we discuss:
  • The difference between the executive state and survival state.
  • The emotions connected to the survival state and how much of our time we spend in that state.
  • What we are actually trying to survive--physical or emotional danger?
  • The emotions connected to the executive state, and the actions and behaviors available to you in that state.
  • The four steps to help you get out of the survival state on a moment-to-moment basis.

“Research shows that by the time you're about 35 years old, more or less, 90 to 95% of your brain becomes subconscious. What does that mean? It's on autopilot. It's programming.” – Eugene Choi


Guest Bio: Dr. Eugene K. Choi, the founder of Destiny Hacks, uses neuroscience and technology to help leaders activate peak performance to boost their critical thinking, decision making, and revenue generation skills. He’s also been an Aces coach at Mirasee.

The most heartbreaking moment for Dr. Choi was when he discovered that 80% of people from all around the world reported hating their work when surveyed anonymously. That’s why he left behind a successful career in healthcare to dedicate his life to showing entrepreneurs how to fully unlock their own potential using neuroscience and technology.

Eugene is a certified transformational mindset coach and a board-certified clinical pharmacist who is on a mission to help talented, heart-driven leaders operate at their highest levels of performance, intelligence, and communication. He firmly believes that, by activating the powerful executive brain, results can be maximized, not just in business leaders, but in humanity as a whole.

With a background in clinical pharmacy, neuroscience, and business coaching, his unique science-backed process helps clients figure out how to dramatically improve performance, innovate dynamic solutions, and achieve their goals.

Resources or websites mentioned in this episode:
  1. Mirasee
  2. Coaches Console
  3. Eugene’s website
  4. Eugene’s LinkedIn
  5. Eugene’s The Neurohacker podcast
  6. Eugene’s articles on his Medium page

Credits:
  • Guest: Eugene Choi
  • Host: Melinda Cohan
  • Producer: Cynthia Lamb
  • Executive producer: Danny Iny
  • Writer: Michi Lantz and Melinda Cohan
  • Assembled by: Michi Lantz
  • Audio Post Supervisor: Evan Miles, Christopher Martin
  • Audio Post Production: Post Office Sound
  • Music soundscape: Chad Michael Snavely

If you don't want to miss future episodes of Just Between Coaches, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

If you have a question for Just Between Coaches, put the show title in the subject line and send it to podcasts@mirasee.com

• Music and SFX credits:
•Track Title: Clouds
Artist Name(s): Acreage
Writer Name: Marshall Usinger

•Track Title: Coastline Dream
Artist Name(s): Wild Sky
Writer Name: Adam Simons

•Track Title: Coo Coos
Artist Name(s): Dresden, The Flamingo
Writer Name: Matthew Wigton
Publisher Name: A SOUNDSTRIPE PRODUCTION

•Track Title: Stars & Trees
Artist Name(s): Outside The Sky
Writer Name: Dustin Ransom
Publisher Name: A SOUNDSTRIPE PRODUCTION

  • Episode transcript: Enhance Your Coaching with Neuroscience (Dr. Eugene Choi): Coming soon.

~~~~~
  continue reading

126 에피소드

Artwork
icon공유
 
Manage episode 307348052 series 2954730
Michi Lantz and Mirasee FM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michi Lantz and Mirasee FM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
With four simple steps, you can enhance your coaching and your client’s performance, says Dr. Eugene Choi, the founder of Destiny Hacks. Science shows that at any given moment, your brain is either in an executive state or a survival state. If it’s in the latter, you’re literally not able to think, much less powerfully support your clients.
How can you help your client snap out of the survival state? What does “neuro-hacking” really mean? What are the signs that your client is in a survival state, and what can. you do about it when that happens?

Dr. Choi explains that by the time you're about 35 years old, 90 to 95% of your brain function becomes subconscious. It's on autopilot. And it triggers the survival state, which in turn triggers the fight, flight, or freeze response. Dr. Choi explains that and much more in this episode where he and Melinda talk about how neuroscience enhances performance, in your client and yourself.

In this episode we discuss:
  • The difference between the executive state and survival state.
  • The emotions connected to the survival state and how much of our time we spend in that state.
  • What we are actually trying to survive--physical or emotional danger?
  • The emotions connected to the executive state, and the actions and behaviors available to you in that state.
  • The four steps to help you get out of the survival state on a moment-to-moment basis.

“Research shows that by the time you're about 35 years old, more or less, 90 to 95% of your brain becomes subconscious. What does that mean? It's on autopilot. It's programming.” – Eugene Choi


Guest Bio: Dr. Eugene K. Choi, the founder of Destiny Hacks, uses neuroscience and technology to help leaders activate peak performance to boost their critical thinking, decision making, and revenue generation skills. He’s also been an Aces coach at Mirasee.

The most heartbreaking moment for Dr. Choi was when he discovered that 80% of people from all around the world reported hating their work when surveyed anonymously. That’s why he left behind a successful career in healthcare to dedicate his life to showing entrepreneurs how to fully unlock their own potential using neuroscience and technology.

Eugene is a certified transformational mindset coach and a board-certified clinical pharmacist who is on a mission to help talented, heart-driven leaders operate at their highest levels of performance, intelligence, and communication. He firmly believes that, by activating the powerful executive brain, results can be maximized, not just in business leaders, but in humanity as a whole.

With a background in clinical pharmacy, neuroscience, and business coaching, his unique science-backed process helps clients figure out how to dramatically improve performance, innovate dynamic solutions, and achieve their goals.

Resources or websites mentioned in this episode:
  1. Mirasee
  2. Coaches Console
  3. Eugene’s website
  4. Eugene’s LinkedIn
  5. Eugene’s The Neurohacker podcast
  6. Eugene’s articles on his Medium page

Credits:
  • Guest: Eugene Choi
  • Host: Melinda Cohan
  • Producer: Cynthia Lamb
  • Executive producer: Danny Iny
  • Writer: Michi Lantz and Melinda Cohan
  • Assembled by: Michi Lantz
  • Audio Post Supervisor: Evan Miles, Christopher Martin
  • Audio Post Production: Post Office Sound
  • Music soundscape: Chad Michael Snavely

If you don't want to miss future episodes of Just Between Coaches, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

If you have a question for Just Between Coaches, put the show title in the subject line and send it to podcasts@mirasee.com

• Music and SFX credits:
•Track Title: Clouds
Artist Name(s): Acreage
Writer Name: Marshall Usinger

•Track Title: Coastline Dream
Artist Name(s): Wild Sky
Writer Name: Adam Simons

•Track Title: Coo Coos
Artist Name(s): Dresden, The Flamingo
Writer Name: Matthew Wigton
Publisher Name: A SOUNDSTRIPE PRODUCTION

•Track Title: Stars & Trees
Artist Name(s): Outside The Sky
Writer Name: Dustin Ransom
Publisher Name: A SOUNDSTRIPE PRODUCTION

  • Episode transcript: Enhance Your Coaching with Neuroscience (Dr. Eugene Choi): Coming soon.

~~~~~
  continue reading

126 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드