JTG #68 Histamine & Acne Rosacea With Functional Diagnostic Nutrition Practitioner Tamy Anderson

Journey To Glow

Caroline Frenette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caroline Frenette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:12:08

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In this episode, Tamy Anderson -- Functional Diagnostic Nutrition Practitioner-- and I talk about how histamine intolerances can trigger skin issues such as acne, rosacea and eczema.

We also cover:

How digestion starts as we prepare and cook our food The importance of eating with presence (not with Netflix) Simple things you can do to lower inflammation in your body The different detox pathways of the body and how to support them How to maximize detox without creating a skin crisis Why you should avoid toxins in your environment such as plastic bottles, chemicals in your skincare and foods How to be strategic eliminating trigger foods The impact of too much histamine on the body Why grains can create inflammation in the body The problem with phytic acid and lectin Why gluten never gets a free pass with Tamy

Show notes: https://journeytoglow.com/68

78 에피소드

#Fitness #Alternative Health #Nutrition #Eczema #Greenbeauty #Psoriasis #Rosacea #Caroline Frenette #Skinpositivity #ACN