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Transform Your Life with this Simple 5 Minute Practice ✨
Manage episode 452377333 series 2784860
Keri Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Keri Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today Keri talks about the transformative power of gratitude. While gratitude might feel like a buzzword, its impact is undeniable when practiced consistently. This Thanksgiving, let’s explore how to integrate gratitude into our daily lives—not just during the good times, but especially in the challenging ones. From personal anecdotes to scientifically-backed benefits, this episode is your reminder that gratitude is more than a feeling; it’s a practice that can enhance every area of your life.
Let’s Connect: What are you grateful for today? Share your thoughts with me in the comments or on social media—I’d love to hear how gratitude shows up in your life.
Connect with Keri:
Instagram: @inspiredlivingtv
Facebook: Inspired Living by Keri Murphy
Website: Inspired Living
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