Dealing with Depression

Inside The Aspergers Studio / Stories

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2y ago 1:09:55

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Me and Toni are not medical professionals. If you are someone who is dealing with severe depression please pick up the phone and call a doctor or a medical professional at once.

In this very specail edition of Inside the Aspergers Studio. I talk with Toni Boucher on the topic of depression.

We start out talking about ways you can indentify in yourself and in others. Than we talk about differnt things you can do when medicine isnt working. We talk about how mental health plays a role in depression and what can be done to help you deal with it. We also talk why it is such a serious issue. Before we talk about ways to work with it or deal with it we talk a bit about the misconception of depression expecially why so many see those who are depressed as lazy. Than we move into way you can deal with depression.

The 2nd half of the show we share personal stories of how we dealt with our depression.

This is a very helpful show.

https://www.toniboucher.net/

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#Fitness #Mental Health #Reid