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Josephine Hardman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josephine Hardman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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AWAKENING: Are you giving your power away?

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Manage episode 344222906 series 1447915
Josephine Hardman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josephine Hardman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of AWAKENING, we'll explore the ways in which you might be handing over your power and decision-making to others.

We'll run through some common examples of how (and why) we might do this in daily life, how it feels in the body when you give your power away, and some specific steps to start taking your power back - on every level.

In the episode, I mention a resource for developing interoception, or body awareness. For that, go here:

https://www.kelly-mahler.com/resources/blog/daily-activities-that-can-help-develop-self-regulation/ Thank you to Sarah for writing in and sparking this episode! To submit a question or topic suggestion, you can write to me@josephinehardman.com. To explore my work and services, head over to https://josephinehardman.com Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:

https://square.link/u/I4Zt8YSE

I deeply appreciate your presence and willingness to do your inner work! Thank you for being here.

Music & editing by G. Demers

Inner Work 2022 All Rights Reserved.

  continue reading

282 에피소드

Artwork
icon공유
 
Manage episode 344222906 series 1447915
Josephine Hardman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josephine Hardman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of AWAKENING, we'll explore the ways in which you might be handing over your power and decision-making to others.

We'll run through some common examples of how (and why) we might do this in daily life, how it feels in the body when you give your power away, and some specific steps to start taking your power back - on every level.

In the episode, I mention a resource for developing interoception, or body awareness. For that, go here:

https://www.kelly-mahler.com/resources/blog/daily-activities-that-can-help-develop-self-regulation/ Thank you to Sarah for writing in and sparking this episode! To submit a question or topic suggestion, you can write to me@josephinehardman.com. To explore my work and services, head over to https://josephinehardman.com Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:

https://square.link/u/I4Zt8YSE

I deeply appreciate your presence and willingness to do your inner work! Thank you for being here.

Music & editing by G. Demers

Inner Work 2022 All Rights Reserved.

  continue reading

282 에피소드

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