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What Connections Support My Mental Health?
Manage episode 329305601 series 2903876
This month, we've been moving through The Five Dimensions of Wellbeing and this week, we've arrived at the Bliss Dimension. The Bliss Dimension explores your connection to yourself and to the world around you through three sub-dimensions: connection to self, connection to community, and connection to something bigger. On this episode of Inner Warmup, Taylor helps you define the connections in your life that support your mental health.
Join the group chat: innerworkout.co/inner-working-group-chat
Show notes: innerworkout.co/post/what-connections-support-my-mental-health
Free self-care assessment: innerworkout.co/take-care-profile
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison
Free Take Care Assessment
Get on the App Waitlist
127 에피소드
Manage episode 329305601 series 2903876
This month, we've been moving through The Five Dimensions of Wellbeing and this week, we've arrived at the Bliss Dimension. The Bliss Dimension explores your connection to yourself and to the world around you through three sub-dimensions: connection to self, connection to community, and connection to something bigger. On this episode of Inner Warmup, Taylor helps you define the connections in your life that support your mental health.
Join the group chat: innerworkout.co/inner-working-group-chat
Show notes: innerworkout.co/post/what-connections-support-my-mental-health
Free self-care assessment: innerworkout.co/take-care-profile
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison
Free Take Care Assessment
Get on the App Waitlist
127 에피소드
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