What Body Confidence Really Looks Like

In All Honesty

Michelle Elman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Elman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 24:52

MP3•에피소드 홈

Do you wish you were body confidence?

Do you think body positivity means being positive about your body?

Do you think body neutrality is a more realistic goal?

Then this episode is for you.

In this episode, Michelle talks about the difference between body confidence and body positivity and why labels can often confuse your own body image. She discusses how she is often held up as the 'end result' of body positivity and why this is flawed in so many ways. She talks about what the goal of body confidence practically looks like in day-to-day life and how you can make changes to your own life and how she went through the process herself

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman

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