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The BIG REASONS You Feel Lost In Life & How To FIND YOURSELF! | Jay Shetty
Manage episode 331788745 series 2394360
It’s not ground breaking news that the world around you is super loud. Hearing your own thoughts and recognizing your own inner voice is near impossible if you don’t have a regular practice in place. With the right tools, the right resources and the right mindset you can turn down the external noise and increase your self-awareness.
Jay Shetty, former monk, best-selling author and podcast host, recommends that you start by changing your circle of people and refining your ‘why’. Having lived the life of a monk there are experiences and resources Jay shares that are super simple but serious work to implement.
Turning inward to become more self-aware and begin to develop the mental muscle you need to start forming your passion, your meaning and your purpose is a lot of work well worth the effort. Whether your passion is developed through pain or compassion, this episode is your sign to do the internal work needed to quiet society and chaos and learn from your higher self.
“I am not what I think I am, and I am not what you think I am. I am what I think you think I am.” -Charles Horton Cooley
Check out Jay Shetty’s book, Think Like A Monk:
SHOW NOTES:
0:00 | Introduction to Jay Shetty
0:08 | Master Your Self Awareness
20:01 | Nobody Shares This Lesson
44:28 | Find Your Purpose
1:04:09 | To Think Like a Monk
Follow Jay Shetty:
Website: https://jayshetty.me/
Podcast: https://jayshetty.me/podcast/
Facebook: https://www.facebook.com/JayShettyIW/
Instagram: https://www.instagram.com/jayshetty/
YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
710 에피소드
Manage episode 331788745 series 2394360
It’s not ground breaking news that the world around you is super loud. Hearing your own thoughts and recognizing your own inner voice is near impossible if you don’t have a regular practice in place. With the right tools, the right resources and the right mindset you can turn down the external noise and increase your self-awareness.
Jay Shetty, former monk, best-selling author and podcast host, recommends that you start by changing your circle of people and refining your ‘why’. Having lived the life of a monk there are experiences and resources Jay shares that are super simple but serious work to implement.
Turning inward to become more self-aware and begin to develop the mental muscle you need to start forming your passion, your meaning and your purpose is a lot of work well worth the effort. Whether your passion is developed through pain or compassion, this episode is your sign to do the internal work needed to quiet society and chaos and learn from your higher self.
“I am not what I think I am, and I am not what you think I am. I am what I think you think I am.” -Charles Horton Cooley
Check out Jay Shetty’s book, Think Like A Monk:
SHOW NOTES:
0:00 | Introduction to Jay Shetty
0:08 | Master Your Self Awareness
20:01 | Nobody Shares This Lesson
44:28 | Find Your Purpose
1:04:09 | To Think Like a Monk
Follow Jay Shetty:
Website: https://jayshetty.me/
Podcast: https://jayshetty.me/podcast/
Facebook: https://www.facebook.com/JayShettyIW/
Instagram: https://www.instagram.com/jayshetty/
YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
710 에피소드
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