Warning…danger ahead!

15:16
 
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Manage episode 230956856 series 1261478
Player FM과 저희 커뮤니티의 Michelle Sparkes 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

I got caught in an ocean current on the weekend and it got me thinking how quickly we can go from being in control (“I’m okay”) to being out of control (“I’m in danger”). The slide from disordered or unhealthy (even sub-optimal) eating patterns and behaviours into a full blown eating disorder can happen quickly. What are the warning signs and do you know how close you are to the ‘edge’? Here’s some thoughts for you. Love to hear from you if you have feedback, questions or concerns. michelle@michellesparkes.com

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