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Sam Ashdown & Phil Jones, Sam Ashdown, and Phil Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Ashdown & Phil Jones, Sam Ashdown, and Phil Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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056 A Frank Talk With a Special Guest and a Challenge for You!

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Manage episode 329170532 series 2971078
Sam Ashdown & Phil Jones, Sam Ashdown, and Phil Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Ashdown & Phil Jones, Sam Ashdown, and Phil Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How does your health and fitness affect your performance in business? What can you do on a personal level to grow? Just focusing on business isn’t enough and is not YOUR most effective approach.

In this week’s episode of Ignite Your Estate Agency Sam shares her simplified approach to significantly improving your health… Sharing her journey of losing over 1 stone(6kg), proving how easily you can do it too.

What sort of an impact would it have on YOU if you had improved energy and were in better shape than last month?

Sam talks with Lucy Nicholson, owner of “Lucy’s On A Plate”, a well established restaurant with a great reputation! Taking you through the perspective of a successful business owner optimising their diet, exercise routine and mindset.

Stay with us to the end of the episode and find out how you could take part in Sam's free 30 day 'Fit for Business' challenge which starts on the 1st June! https://www.facebook.com/groups/691628038713854

Lucy Nicholson’s website: http://www.lucysofambleside.co.uk/

Hope you enjoy, claim your FREE Firewave gift here: www.fire-wave.co.uk/freegift

If you have any questions then please get in touch. Also, make sure you check out our upcoming events at: www.fire-wave.co.uk/events.

  continue reading

157 에피소드

Artwork
icon공유
 
Manage episode 329170532 series 2971078
Sam Ashdown & Phil Jones, Sam Ashdown, and Phil Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Ashdown & Phil Jones, Sam Ashdown, and Phil Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How does your health and fitness affect your performance in business? What can you do on a personal level to grow? Just focusing on business isn’t enough and is not YOUR most effective approach.

In this week’s episode of Ignite Your Estate Agency Sam shares her simplified approach to significantly improving your health… Sharing her journey of losing over 1 stone(6kg), proving how easily you can do it too.

What sort of an impact would it have on YOU if you had improved energy and were in better shape than last month?

Sam talks with Lucy Nicholson, owner of “Lucy’s On A Plate”, a well established restaurant with a great reputation! Taking you through the perspective of a successful business owner optimising their diet, exercise routine and mindset.

Stay with us to the end of the episode and find out how you could take part in Sam's free 30 day 'Fit for Business' challenge which starts on the 1st June! https://www.facebook.com/groups/691628038713854

Lucy Nicholson’s website: http://www.lucysofambleside.co.uk/

Hope you enjoy, claim your FREE Firewave gift here: www.fire-wave.co.uk/freegift

If you have any questions then please get in touch. Also, make sure you check out our upcoming events at: www.fire-wave.co.uk/events.

  continue reading

157 에피소드

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