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Nervous System Regulation with Dr. Jennifer Franklin
Manage episode 294366052 series 2809854
In this new episode, join Amy and Dr. DiNezza as they further explore the importance of nervous system with your IBS or gut issues with Dr. Jennifer Franklin of Don't Hate your Guts.
You will further get to know the power of nervous system such as concepts like polyvagal theory, Window Tolerance for Stressors, and Nervous System Regulation. She highly emphasize the need to discover the "how" and "what is" of your experiences.
Check out Dr. Franklin's website: https://donthateyourguts.com/
YouTube Channel: Don't Hate Your Guts
172 에피소드
Manage episode 294366052 series 2809854
In this new episode, join Amy and Dr. DiNezza as they further explore the importance of nervous system with your IBS or gut issues with Dr. Jennifer Franklin of Don't Hate your Guts.
You will further get to know the power of nervous system such as concepts like polyvagal theory, Window Tolerance for Stressors, and Nervous System Regulation. She highly emphasize the need to discover the "how" and "what is" of your experiences.
Check out Dr. Franklin's website: https://donthateyourguts.com/
YouTube Channel: Don't Hate Your Guts
172 에피소드
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