#142 Mike Crisp: How to Be A Nice Guy, and a MEAN Competitor | ADCC West Coast Trials Bronze Medalist

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Ever wonder what kind of mentality it takes to place in one of the biggest divisions in grappling history?

Mike Crisp(@mikecrispbjj) Knows! In today's episode Josh(@thejoshmckinney) talks with Mike about his trials run, training, mindset, sky-diving, and a whole lot more!

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